Blog
Previous ArticlesHealing the Child Within
An Old Book Sheds Light on a Family Mysteryby Janna Colaco, C.Ht. (Written with Permission.)Yesterday, while reorganizing the linen cupboard, I noticed a strange pink baby book wedged beneath a tablecloth. Abandoning my project, I grabbed some cookies and...
Spring into your Summer Body
It’s easy to find motivation and enthusiasm when we reset our subconscious programmingBody image can be a sneaky, tricky thing. On the one hand, we want to be beautiful, fit, and let’s be honest— skinnier. On the other hand, aren’t we supposed to...
The Inner Alchemy of Spring
Discarding outdated thinking habits can clear our inner closet and make space for compassion and love.Last week I found myself spontaneously buying paint for the living room. The cashier complemented my color choice, and remarked on how many people were...
Weight Loss and Hypnosis: A Love Infusion
Janna, how does hypnosis and weight loss work? On the conscious and subconscious levels simultaneously. It heals and comforts. It creates courage and motivation. Feeling secure and relaxed is a huge part of achieving ideal weight.What kind of a diet plan do you use?...
Connecting With Your Guides
Imagine you had the ability to meet and converse directly with your own inner guides… those wise, loving beings who have only your best interest at heart. If you’ve ever sat with an intuitive healer who reported seeing an angel, guide or loved one close by, you...
MASTERING THE LAW OF ATTRACTION WITH HYPNOSIS
The Law of Attraction is an amazing yet elusive tool for most of us. What would we like to create?A healthier body?Love?Positive thinking habits?Money?Creativity?Beautiful home/lifestyle?Happiness?If you have ever seen The Secret, or listened to Abraham, the...
How to Make a Holiday Hypnosis Vision Board
When I became a Certified Hypnotherapist, I finally learned how to stop struggling with my weight over the holidays.I wanted the skinny body AND the cookies too, the coziness, the satisfaction, the clean house, the peace, the holiday spirit. Once I figured out...
Are Past Life Regressions Real???
I can't believe I'm actually opening up this whole 'past-life' can of worms. Oh well.As a Certified Clinical Hypnotherapist, every once in a while, I'll get a phone call asking me to conduct a past life regression. The requestor is usually convinced their...
Self-Hypnosis: The Thrill of Victory or the Agony of Defeat?
Determining the best times to practice self-hypnosisHave you ever considered self-hypnosis? As a Certified Clinical Hypnotherapist, I advise my clients there are situations where self-hypnosis can work wonders! It all depends on the emotional situation....
I Fell in a Vat of Chocolate. A story of survival by hypnosis!
The Birth of the Best and the Worst Recipe Ever:It was 1975, and my Aunt Helen (also known as The Greatest Cook in The World) concocted a new addition to her Christmas cookie selection: Chocolate Peanut Butter Crunch Balls.If you were to eat them, you would understand...
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