Mar 13, 2020 | Weight Loss
When you think about getting healthy or try to lose weight, you may contemplate going on a diet, drinking a gallon of water per day, or making it to the gym a few times per week. A healthy body also includes a healthy mind, which similarly, can be trained to perform...
Mar 6, 2020 | Weight Loss
Whether you want to lose 5 pounds or 50, there are numerous ways to go about it. Many of us are aware of the mainstream approaches like personal training, dietitians, health coaches, and even doctors, but don’t forget about hypnotherapists! Hypnotherapy is an...
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