Mar 27, 2020 | Uncategorized
You may be surprised to know that overeating actually has nothing to do with food, and everything to do with how you feel. The feelings usually stem from uncomfortable emotions we’re trying to avoid. While smaller portions, a consistent exercise routine, and dieting...
Mar 20, 2020 | Uncategorized
Physical activity and exercise directly affect the brain, releasing endorphins and serotonin that help manage feelings of depression and boosting cognitive function. Exercising doesn’t have to be an extremely strenuous or intense activity to provide these positive...
Nov 14, 2019 | Uncategorized
LIVE IN THE MIRACLE ZONE AND WATCH YOUR LIFE TRANSFORM The following Interview with Janna Colaco was written for Radiance Magazine’s December 2019/January 2020 issue. What do you mean by the term “Miracle Zone?” The miracle zone is a natural portal to the...
Sep 30, 2019 | Uncategorized
In this interview, Janna helps shed light on an overlooked cause of low energy, and how hypnosis helps overcome it. Could you describe the kind of low energy correctable by hypnotherapy? Sure. It’s like when you run around all day and can’t wait to get home. But...
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